168 Days of Bodybuilding Prep — What Did We Do?🗓️ Prep Period: Apr 21 – Oct 5 (168 days)📉 Weight: 58kg ➡️ 45.2kg (lowest), Stage Weight: 46kg👩‍🎤 Profile: Twin mom ｜ Influencer ｜ 40+ ｜ Three jobs ｜ E-commerce star🧐

👨‍🍳 Profile: Chef ｜ Full-time + Part-time ｜ Works at Three Restaurants👨‍👧‍👦 Father of Two ｜ Once Weighed 120kg💪 Competition Weight: 75 ➡️ 58.1kg ｜ Stage Weight: 60kg🗓️ Journey Duration: Nov 18, 2024 – Oct 5, 2025 (141 days bulking

Eric Gong, a seasoned programmer — and a true warrior with a military background.His focus, discipline, and resilience are qualities I deeply admire — even as his coach. 👍🏻 🗓️ This was Eric’s first step onto the bodybuilding stage — and

Murphy Qin, her very first season — and she walked away with 3 Overall Champion titles 🏆 and 2 Pro Cards🔥 in the fitness model category. 🏆 2025 Season Highlights🥇 ICN Expo Show – Fitness Model Overall Champion🥇 ANB VIC – Fitness